Calf exercises

Standing calf raises (gastroc)

Place the balls of your feet on the board. Stretch all the way down,  and contract all the way up.  Use as much weight as possible, at least 1.5 times your bodyweight.  Perform half your reps with your toes pointed out, and half with your toes pointed in.

Donkey calf raises (gastroc)

Same as above, using the donkey machine with the pad resting on the top of your hips.

Seated calf raises (soleus)

Place the balls of your feet on the board. Stretch all the way down,  and contract all the way up.  Perform half your reps with your toes pointed out, and half with your toes pointed in.

Not pictured:

Calf raise on leg press sled

Calf sled machine

Standing single leg calf raise

Tibia Flexion